Kassandra Maldonado

Are you longing for things to feel lighter, calmer, or more connected, but unsure where to begin? If you're feeling anxious, overwhelmed, stuck, or struggling with relationships, parenting, food, or body image, therapy can help you feel more like yourself again and move forward with confidence. If the biggest critic you face is yourself, and you want to learn to see your strengths, rather than your faults, I can help you find the voice that says "I'm enough". Together we will find calm in the chaos and strength in your story. I specialize in EMDR, Play Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), eating disorders, adjustment disorders, anxiety, depression, and ADHD. I am passionate about helping children, teens, young adults, and families heal from difficult experiences, navigate life's transitions, and foster healthier relationships with themselves and others. Life can feel overwhelming at times, and reaching out for support is a courageous first step. Whether you're facing family challenges, emotional struggles, trauma, or simply feeling stuck, you don't have to navigate it alone. I am here to offer a safe, supportive space where you can gain clarity, build practical skills, and create meaningful, lasting change.